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Calendar of Holistic Events
ONGOING | AUGUST | SEPTEMBER | OCTOBER | NOVEMBER | LOOKING AHEAD 2010
Thursday, December 9: 6:15 p.m. to 8:15 pm: “YOUR 7-STEP TOOL KIT TO STEP OUT OF STRESS NOW &TAKE BACK YOUR POWER.” Twelve Oaks Center, 1801 Oberlin Road, Middletown, PA, 17057. Stress is the natural way we prepare to meet day to day challenges. Research shows that when people find that things are "out of control" they experience the most stress. You will identify life areas where there is struggle between you and stress; enhance understanding of stress effects on mind, body and spirit; learn at least 7 coping steps to release stress and practice these tools. Bonnie is an experienced coach and author who assists individuals to energize their strengths to realize their goals! To learn more about her visit: www.liferefocused.com. WORKSHOP FEE: $30.00 if registered by November 20. CONTACT: Bonnie Collins, MPA, B.S.S. Liferefocused Coaching, 717-580-8745.
Wed., Dec. 22, 5:45 - 7:15 pm, Winter Solstice Yoga. The Movement Center, Harrisburg, 717-238-0357, www.themovementcenter.net.
Sat., Jan 8, 2011, 9-3, TMC Open House. Enjoy a day of free classes and discounted store items. The Movement Center, Harrisburg, 717-238-0357, www.themovementcenter.net. |
